a unique Style of doing business

INDIVA Spa & Wellness

Soothe the Skin.  Relax the Body.  Calm the Mind.

Health, Beauty, and Wellness


At INDIVA Spa & Wellness, we take skincare treatments to a whole new level.  Our facials promote relaxation, corrective skin treatment, and a unique customized experience. Treatments on a regular basis provide many benefits such as visible improvements to your skin tone, texture and appearance. The skin is the largest organ on our bodies.  Healthy skin is our body’s first line of defense against illness, bacteria, and disease, so taking care of it is extremely important. A facial is a cleansing and purifying treatment for the skin on the face, neck, and decollete.  Our objective is to help you achieve and maintain a healthy, hydrated, soft, unblemished complexion.  Our skincare treatments are designed to achieve optimal results to soothe and balance your skin in combination with authentic therapeutic massage to promote stress management and relaxation.  This is so much more than just a treatment, it is an EXPERIENCE.
Menu of Skincare Services at INDIVA Spa & Wellness


    At INDIVA Spa and Wellness in Cary, NC, we strive to give you the best individual attention that you need for massage therapy. We are all unique individuals with unique needs.  Massage Therapy is not a one-size-fits-all treatment. We take a whole body approach to alleviating stress, tension, and strive to achieve optimum relaxation.  Choose from a variety of techniques. Body Assessment Consultation FREE (5 to 15 minutes) This is always included and may be a part of your first initial visit with us and a  check-in at every treatment so you get the best customization each and every session. 

    Modalities we work with:

    Swedish: A relaxing flow of massage strokes to primarily focus on stress relief.

    Deep Tissue: A deeper focus with a firmer pressure on musculature to alleviate muscle pain.

    Myofascial Release: A gentler more persuasive approach working with the connective tissue of the body.

    Reflexology: Traditional and Sports Massage techniques to the feet to alleviate pain (i.e. Plantar Fasciitis).

    Sports Massage: The use of multiple modalities including joint mobilizations and stretching.

    Thai Massage & Reflexology:  Massage therapy that utilizes stretching and pressure points.  (Often described as the feeling of Yoga done to you, combined with Massage)

    Menu of Massage Therapy Services


    INDIVA Beauty and INDIVA Spa & Wellness are committed to the highest quality in services and products to our clients.  We pride ourselves on researching and educating on clean beauty and personal care products on the market today.  One of our brands: Motives Cosmetics, award winning makeup from Loren Ridinger & La La Anthony for beauty in every shade. Motives is worn by some of today’s hottest celebrities and is a favorite of many professionals in the beauty industry.  Makeup artists, Aestheticians, Cosmetologists, not to mention models and photographers. INDIVA Beauty has partnered with a company that provides High End, Quality, Professional Grade products dedicated to deliver beautiful, on-trend results. We carry a complete array of cosmetics as well as a Custom Blend Lab provided by INDIVA Beauty.


    Schedule a Custom Blend Session


    The skin is the largest organ of the body.  It is a living organ that continuously changes in texture, tone, and health.  If you think about it, the skin on your face is always…well…naked.  It is always exposed to the elements, environmental factors, and most of all what we put into our bodies.  That is why we have to use different products on our face and neck than the rest of our bodies.  

    To take good care of your skin at home, the best advice is to start with a good cleanser, toner, and moisturizer.  To be effective, cleanse the skin thoroughly, more than 30 seconds.  A toner helps to balance the skin’s pH level.  This is to ensure that the skin is clean, but also can receive your moisturizer to the best of its ability.  To bring your skincare to the next level, add a serum for a high concentration of beneficial ingredients on clean skin, right before you moisturize.  You can also add a great masque treatment once or twice a week to give you that extra deep clean right after your cleanser, then tone and moisturize. Let us help you find what is best for you.

    Take Our Skincare Analysis

    Shop Skincare Lines

    Shop Royal Spa


    Transitions Lifestyle System.  At TLS Weight Loss Solution we’re all about what works for you. Life isn’t rigid or predictable, and your weight loss solution shouldn’t be either. Our comprehensive educational program is custom-made to fit you and your unique lifestyle. Flexibility is key to TLS, which is why anyone can Live the Lifestyle.

    How It Works

    Find Your Unique Weight Loss Solution

    What You Will Eat

    Weight Loss Supplements

    TLS Education


      Many characterize the process of aging as inevitable and often problematic. As we age we observe others, or experience our own health challenges related to bone, cardiovascular and metabolic needs. Too often with mental and physical decline we think, “It is normal with advancing age.” Now consider this: In response to a growing desire for healthy aging, there is a focus on age management solutions, offering wellness through lifestyle and nutritional interventions. More and more progress is made each year in the defense of lifestyle medicine and the impact a customized approach to health can play in our advanced years. It is not as simple as saying, “I don’t want to age,” rather, “I can certainly make choices to improve quality of life and slow down the process.”

      Hormone changes are a natural part of the aging process. Women experience a gamut of symptoms throughout the aging process. Some common symptoms of female aging are physical changes, mood swings, sleeplessness, night sweats and hot flashes. Several nutritional interventions can offer support during these symptoms. In men, hormone production and testosterone bioavailability decline gradually, resulting in changes in sexual function, energy and mood. Many of the signs of male androgen loss go by without much attention and are considered the “natural part of aging.”

      By understanding a little about aging, bone-health and supporting cardiovascular function including brain support with nutraceutical support like nutraMetrix® Prime™ Joint Support Formula by Isotonix®, nutraMetrix® Prime Ultimate Longevity Formula by Isotonix®, nutraMetrix® Prime Vision Eye Health Formula, nutraMetrix® Prime Astaxanthin Cardio and Visual Vitality Formula and nutraMetrix® Prime Cognitin™ Memory Support Formula, we can make sense of the changes we experience — as both men and women — and take action.

      WELCOME TO INDIVA Wellness

      Why INDIVAstyle?

      "In my profession, there is only so far I can go providing only services in my scope of practice.  Burnout is very prevalent in my field.  I needed to find a way to add to my business, stand out from the rest, leverage my time and efforts, and build a long term financial support all while doing what I am most passionate about!  I have found JUST THAT with this concept.

       Partnering with this concept, I created an ancillary source of income with products and an extension of services to support what I already do.  I love the training provided and continuous support.  This blends beautifully with my business and my clients love it!"  

      This system works beautifully with the following professions:

      Pediatricians, Primary Care Physicians, Chiropractors, Physical Therapists, Massage Therapists

      Dermatologists, Aestheticians, Cosmetologists, and Professional Makeup Artists

      Personal Trainers, Nutritionists, Life Coaches

      Small Business Owner, Stay-At-Home Parents, this is a wonderful opportunity to brand yourself and create an income stream so you can leverage your time and live life on your terms.  

      “Sahana has made a new woman out of me! I had been having low back pain and stiffness, especially after sitting for a while. After my massage I feel like “the tin man after being oiled”. I’m now AMAZINGLY mobile. Great results!!!"

      Marie J., Cary, NC

      © 2020 Indiva Spa & Wellness LLC

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